Welcome to Inside-Out Regeneration, Physical Health Therapies

We believe in the power of regeneration from within, and we shall help you unlock it.

Our Call of Duty: to expose the cause of your pain and suffering.

The Mission: to stop your pain (injury or illnesses) from worsening, prevent future recurrence, and trigger healing & regeneration.

WHAT WE CAN HELP WITH

-Chronic Pain, Musculoskeletal Injuries, Joint Stiffness

-Sciatica

-Slow-healing injuries/wounds (including recurrent injuries/illnesses)

-Surgery Recovery

-Arthritis, Gout

-Anaemia

-Migraines/Headaches

-Mental Health disorders, low mood, low energy

-Weight-loss

-ALL Cancers

-Fibroids, PCOS, Endometriosis, Cysts (and other female reproductive disorders)

-Erectyle Dysfunction

-and more... (Contact Us)

-Massage Therapy. Deep Tissue, Sports Massage, Swedish Massage, Joint Mobilization and Stretching, Myofascial release, etc.

-Electrotherapy, Shockwave Therapy, Dry Cupping Therapy

-Infrared Sauna

-Compression Therapy (aka Lymphatic Drainage)

-Cryotherapy (aka Cold Therapy)

-Hyperbaric Oxygen Therapy (HBOT)

-Kinesiology Taping

-Corrective Exercise Therapy (One-to-one PT/Rehab)

-Nutritional & Lifestyle Advice (including Natural Remedies, Herbal Medicine and Co.)

-Electrolyzed Reduced Alkalyzing-Water (aka Kangen Water. Filtered, Purified, and Ionized)

108 Northwood St, Birmingham B3 1TH

Feel free to get in touch with us for any issues you may have, including inquiries, questions, complaints or to book an appointment.